Monday, June 18, 2018

Depression Diary - The Deepest Funk

Whether your depression is manic (switching from extreme to the other), mild (occasional bouts where it's difficult to keep going) or any other form, there are days you seriously want it to end.

Days when jumping under the bus you take to work is so tempting you nearly do. Occasions when you look at a knife and wonder how painful it would be to stab yourself or cut your wrist open. Times when tumbling out of a window seems sensible.

On those days, these lyrics from Fade to Black by Metallica are true.

Reach out to the depressed. Really, reach out to them.

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