Monday, August 07, 2017

Depression Diary

I don't fight depression.

If I do, it gives the depression more energy.

I let it roll over me until it dissipates.

Sometimes that process takes hours, other times it takes weeks.

All I can do is hold on to is the ground.

And drink a nice cup of tea.

1 comment:

VEG said...

A nice cup of tea can work wonders. Not for me, I'm not a tea person unless it's lemon and iced, but coffee does it for me. Even the smell of it just breathes hope into me. Hope you're feeling better!